HOSA Clinical Nursing Assessment Practice Test 2025 – Your All-in-One Guide to Exam Success!

Fats are the nutrient that leads to the highest concentration of energy stored in the body. This is because fats provide approximately 9 calories per gram, which is more than double the energy provided by carbohydrates and proteins, which both yield about 4 calories per gram. The higher caloric density of fats allows the body to store more energy in a smaller volume, making it an efficient way for organisms to store energy for later use.

Additionally, fats play a crucial role in the body not just as an energy source, but also in aiding the absorption of fat-soluble vitamins (A, D, E, and K) and serving as vital components of cell membranes. In contrast, carbohydrates are primarily used for quick energy and are stored as glycogen, while proteins serve various functions including tissue repair and enzyme production rather than acting as energy reserves. Vitamins, on the other hand, do not provide energy but are essential for metabolic processes. Therefore, when it comes to energy storage, fats are the most concentrated source.